THE FIX YOUR GUT APP

A LIGHTER, carefree, bloat-free YOU -

WITHOUT GIVING UP THE FOODS YOU LOVE.

Bloating that won’t go away.
Digestive issues that seem to come out of nowhere.
Fatigue, brain fog, stubborn weight gain, dry skin, thinning hair, mood swings...

You're eating healthy, maybe even taking supplements—but your body just doesn’t feel like you anymore.

Here’s the truth: Your gut is at the root of it all.

Why Gut Health Is the Key to Feeling (and Looking) Your Best in Midlife

Hormonal changes during perimenopause and menopause have a huge impact on gut function (and your gut impacts hormones, too!)


And when your gut is out of balance, it affects everything—your energy, skin, mood, weight, metabolism, and even how you age.

That’s because your gut plays a major role in:

✨ Nutrient absorption
✨ Hormone detox and balance
✨ Immune system function
✨ Inflammation and cellular repair
✨ Skin, hair & nail health
✨ Mood and brain chemistry

You don’t need another restrictive diet.
You don’t need a shelf full of expensive supplements.

You need a plan that actually works with your body—especially in midlife.

Inside the Fix Your Gut App, you'll get:

✅ A step-by-step gut healing protocol based on your unique gut type, designed for women 40+
✅ Delicious, easy-to-digest recipes (that don’t cut out everything you love)
✅ Personalized supplement and lifestyle guidance
✅ Tools to balance your hormones, support your nervous system & beat the bloat
✅ Simple strategies to reclaim your vitality, energy and confidence in midlife

ARE your GUT ISSUES “all in your head”?

Whether you’re not sleeping, feeling anxious and overwhelmed, or completely burnout - it’s likely the main reason you’re bloated and reacting to everything you eat.

This is because your brain (nervous system) runs your digestion!

BUT…

It could also be your gut bacteria! (your microbiome)

Inside the Fix Your Gut App take a holistic mind-body approach to gut healing that addresses both of these root causes!

Inside the app you’ll learn how to shift your body out of survival mode and into a healing state with simple daily practices including breathwork, meditation and gut directed hypnotherapy.

what gut issues can the app help with?

  • IBS is a gut-brain disorder due to a miscommunication between your brain and gut! It also is due to gut bacteria imbalances. By healing both factors you can reverse IBS and eat what you want without paying for it!

  • no more food fear - enjoy the foods you love!

  • Enjoy those "trigger foods" without paying for it!

  • Conquer constipation or diarrhea and have daily, predictable and effortless bowel movements.

  • Conquer SIBO, heartburn and bloating, without antibiotics or years of expensive treatments by addressing all root causes

  • Wear what you want, with confidence.

the anti-aging impact of gut healing….

Feeling inflamed and foggy?

An unhealthy gut causes massive inflammation which drastically impacts the aging process.

You may notice dry skin, hair loss, brain fog, fatigue, sore joints and muscles, weight gain..…

Gut healing is critical, especially in women 40+ in order to have the energy and vitality to enjoy your life again!

WHAT’S INSide

  • 2 PHASE GUT HEALING PLAN

    Take the guesswork out of gut healing with a 2 phase, science based gut healing plan to balance your gut bacteria, banish bloating & enjoy the foods you love.

  • GUT DIRECTED HYPNOTHERAPY

    Gut directed hypnotherapy is clinically proven to be effective a managing IBS symptoms because it shifts your body into a healing state.

  • African American woman meditating

    HEAL: mind-body wellness

    Your coach Abbey Morris will guide you through simple nervous system regulation practices to shift your mindset and and conquer anxiety. Visualizations, breath work, guided meditations, yoga for digestion and more.

  • sisterhood community

    The Healing Grove: reconnect and reclaim your true self. Real talk about living with IBS, food sensitivities and other chronic gut issues, daily support & inspiration, live trainings, support & meaningful connection from women on the same journey.

  • 1:1 Coaching with Holly

    Get daily support and guidance & motivation with optional 1:1 coaching with Holly.

  • SYMPTOM TRACKING

    Discover your symptom triggers and which foods work best for you by tracking your symptoms, bowel movements nutrition and more.

  • Woman eating at restaurant

    GUT FRIENDLY RECIPE COLLECTION

    No more wondering whats for dinner, quick and delicious meals including gut and allergen friendly recipes.

INSIDE THE APP….

NOURISHING DIETARY GOALS & MEAL PLANNING

  • massive gut-friendly recipe collections: gluten-free, dairy-free, nut-free, paleo & low FODMAP options

  • gentle nutrition: dietary guidelines personalized to your needs - no strict cleanse

  • set yourself up for success: make weekly meal planning & prep a habit

NERVOUS SYSTEM RESET: tHE GUT-BRAIN CONNECTION

  • send calming signals to the gut with clinically proven for IBS: gut centered hypnotherapy

  • reprogram your limiting beliefs about healing with gut healing affirmations and visualizations

  • release gas and discomfort and find your zen with yoga for gut health

  • calm your mind and gut with guided meditations and breath work

  • discover strategies to conquer anxiety & insomnia and boost your mood

SUPPLEMENT PLANS FOR YOUR GUT TYPE

  • Reset your gut microbiome with a 2 phase “Reset & Restore” gut microbiome protocol

  • Professional, done for you supplement plans based on your unique gut type

SISTERHOOD SUPPORT COMMUNITY:

THE HEALING GROVE

  • real talk about living with IBS, food sensitivities and other chronic gut issues

  • support & meaningful connection from women on the same journey

  • Strategies for bloat-free dining out and travel

  • healing from overwhelm & burnout to feel energized, calm and centered

  • unlocking the secret to optimal energy, clarity, focus and feeling yourself again in midlife

  • gut friendly recipes & inspiration

  • live Q&As and trainings with Holly

RECLAIM YOUR FOCUS, ENERGY AND MOTIVATION WITH SLEEP, STRESS & MOOD SUPPORT

  • Feel calm, focused and peaceful

  • Sleep hacks to fall asleep quicker, stay asleep and wake up refreshed

  • Supplement and lifestyle shifts to balance mood and boost motivation

  • Conquer cravings

STRENGTHEN & GET REGULAR WITH MINDFUL MOVEMENT

  • Yoga for digestion

  • Discover the pelvic floor - constipation connection

  • Strengthen your core for improved digestion

  • Release gas, tension and pain

“There are so many supplements out there to choose from it can be overwhelming and trial and error is frustrating. Having this app to help me first pin down what my gut issues are, and then having recommended supplements to target that issue was just what I needed. Thankful to find a researched and science based plan that works for me.”

-Pam K.

“Using the FYG app helped increased my understanding the root causes of my gas, bloating and food sensitivities and given me a clear plan to fix it. There are so many options for strategies, I get to choose what works best for me and my lifestyle. Every change I made helped relieve my symptoms.”

Catherine L.

Built to work for busy, overwhelmed women who want to heal without the deprivation!

  • No more restrictive diets or cleanses, no counting calories or macros. Just realistic food habits to help you banish bloating and balance your gut microbiome so you can reintroduce those foods you’ve been missing!

  • No more Googling and trying all the things. A step by step simple strategy to banish bloating by balancing your gut bacteria, optimizing digestion and finding your balance. Doable even on vacation!

  • Find out how to balance your nervous system to shift into a healing state to fast track gut healing, prevent & manage gut flare ups. Including videos on breath work, yoga, guided meditations and gut centered hypnotherapy.

  • On demand access to heal on your own schedule, even on vacation! Lifetime access.

  • gut inflammation = body and brain inflammation. As we heal your gut you'll notice improved focus, memory and energy!

  • Racing thoughts? Can’t shut your brain off and get a good sleep? Sleep is critical for healing. A happy gut means less anxiety and better sleep, so you can energized and not lean on sugary treats as a pick me up!

  • A 2 phase gut healing plan to balance your gut bacteria so you can enjoy the foods you love without looking 6 months pregnant!

  • Stop relying on doctors to fix you - it's up to you to take control of your health! - take your power back by finally understanding what's going on with your body and heal yourself!

“Since I’ve hit my 40s, what used to work, just doesn’t anymore. I’m constantly bloated.”

Unlock midlife-specific gut healing strategies to:

  • Clear the fog and never forget where you left your keys, or what groceries you need!

  • Hydrate dry, irritated skin from the inside out, optimize nutrient absorption and radiate glowing healthy skin!

  • You’ll noticed less joint pain, muscle aches and skin issues.

  • Gut inflammation is brain inflammation! Healing the gut helps prevent headaches.

  • Without dieting or Crossfit

Severe constipation and sudden diarrhea have been my issues for several years. I have been tested by physicians and tried many supplements, only to be frustrated.

I have an autoimmune disease and was told constipation is part of it. ugh! However now I am seeing positive results.

This isn't an overnight fix it's a lifestyle change.

Not a crazy diet ...I eat what I want. I try to avoid a few foods that trigger me while my gut heals.

I am less bloated and my energy has improved. As a senior this is all very positive for me. As I continue my relationship with Holly I hope to feel my inflammation decrease and my energy to continue improve.

-Beth M.

“Prior to joining this app, I had been struggling with bloating, constipation, and chronic fatigue for years following a significant viral illness.

I didn’t realize how important gut health was to the wellbeing of the rest of my body.

After following the app, I have adjusted my diet more and added a few supplements as recommended.

After a just a few weeks, I am starting to notice a difference. It’s great having such a resource available!!”

-Angie R.

“I was in a rut, trying all the different diets and working out a lot. I could not lose the weight, but most importantly, I felt awful. I was bloated, constipated, extremely fatigued, and I lost all confidence. I have been working with Holly for 3 months and my world has changed! I have lost close to 10 pounds in a few months because I’m healing my gut! I no longer feel bloated and actually feel confident to take pictures at events again. I lost the stubborn weight I never could because I was not eating for my gut. I cannot recommend Holly more! I feel better physically, mentally, and emotionally!””

- Emily C.

GUT HEALING FOR WOMEN THAT LOVE FOOD & LIVING LIFE ON THEIR OWN TERMS.

start your free 7 day trial today!

2 Phase gut-brain healing plan including:

  • Gut friendly recipes & meal planning

  • Mind-body practices to retrain your brain to optimize digestion

  • Professional supplement protocols to balance your gut bacteria

  • Support Group: Fix Your Gut App Collective

  • Live trainings with Holly

take a sneak peak inside the app!

MEET YOUR COACHES

HOLLY BRADICH

FOUNDER & FUNCTIONAL HOLISTIC NUTRITIONIST, BSC. Ba.

Having struggled with IBS, constipation, food sensitivities, heartburn, depression, anxiety, chronic fatigue, allergies, chronic pain and migraines most of my life, I get it.

My lifelong struggles motivated me to find answers that the doctor couldn’t give me. I eventually decided to go to school for nutrition and obtained both a BA in Psychology and a BSc. in Applied Human Nutrition.

I’ve been successfully treating clients digestive health issues such as bloating, IBS, constipation, food sensitivities, and acid reflux for over 5 years.

In my practice, the most successful clients were those that were able to implement daily practices to support their nervous system and mental wellness. But many clients weren’t able to make these practices daily habits and continued to struggle with digestive symptoms despite doing “everything right”.

After experiencing the power of meditation, breath work and hypnotherapy myself, and how much it changed my life, I’m excited to be developing an app that will empowers you to actually heal, in a sustainable way that doesn’t involve cleanses and extreme diets. Welcome to the mindful way to heal your gut.

linda stelluti

certified clinical hypnotherapist

& Inner Mind Architect

Linda Stelluti, an expert gut-directed hypnotherapist, specializes in IBS and digestive disorders. With a foundation in evidence-based practices, Linda's unique approach focuses on repairing the brain-gut connection and regulating the nervous system to optimize digestive health.

Her brain-gut treatment reduces bloating, constipation, urgent bowel movements, abdominal pain, and cramping.

Beyond physical relief, Linda's holistic program is designed to empower you in managing stress, fostering a healthier relationship with food, and ultimately guiding you towards a harmonious state of mind and body.

Whether through personalized one-on-one sessions or her signature online program, Linda is dedicated to helping you have a mind-body transformation and having a more peaceful happy gut. 

I’m excited to announce that Linda will be sharing several mind-body healing resources inside the Fix Your Gut App including gut centered hypnotherapy recordings, affirmations and more!

Ayurvedic Yoga Specialist, Meditation Teacher, Mindfulness Educator & Certified Sound Healer.

ABBEY morris

Abbey’s passion for helping others heal through holistic modalities derives from her own healing journey from a dangerous eating disorder, severe anxiety and debilitating digestive issues after undergoing surgery on her colon. Abbey sees yoga as a homecoming to the truest most authentic version of herself. She is the proud owner of a boutique style yoga studio where she offers a variety of public classes and unique holistic events, works 1:1 with folks on their own healing journey and is an experienced retreat leader both locally and internationally. It is Abbey's mission to translate the ancient wisdom of yoga and Ayurveda in a modern way to guide others home to their true nature and experience swastha, optimal health.

ANDREA LAVER

After giving birth to her second child, Andrea came up against mental health issues and pelvic organ prolapse.

Gut health issues were present but not recognized until she was in her later 30s when she again was facing depression and major anxiety.

Andrea started healing by taking Holly’s guidance regarding supplements and food swaps, which helped to heal some of these issues. She found that mood issues and nervous system dysregulation were ameliorated by instituting a more regular exercise routine. 

Andrea’s business serving moms came to be because she recognized her need for daily exercise to help stave off mood issues and just feel better. She wanted to share this knowledge with other women to help them feel more like themselves, not just moms, and in turn be able to support their families better. 

In her business,  she teaches women of all ages to build a stronger core and happier pelvic floor by instructing them on the proper use of their bodies, specifically focusing on the breathing system, alignment of the body, and using proper muscle tension. Breathing and moving well can impact the nervous system and be so beneficial to all-over physical and mental health.

Andrea runs her 6 week Deep Core online class regularly to introduce women to a better way to a strong core. She also provides 1 on 1 personal training during daytime weekday hours at her home studio gym or via Zoom.

What clients are saying…

BUILT FOR BUSY WOMEN

Simplifying your gut healing, for motivated women on the go!

✅ Conquer gut healing overwhelm: with a simple, proven step by step plan that doesn’t involve long term restrictive diets!

✅ Enjoy delicious, healing meals & tips for eating while traveling without spending hours in the kitchen (including desserts!)

✅ Unlock your body’s natural healing power: powerful mind-body regulation practices to break through plateaus & heal even faster

✅ Stay motivated: daily reminders to check in with your body and do your daily gut healing practices & routines.

✅ Learn & heal on the go: life gets busy, learn and heal on your terms and schedule, with audio modules.

✅ Get the support you deserve: a community of women and coaches here to support you 24/7.